Chilli Soy Fish Later Than Egg Noodles

These spicy fish fillets are steamed inside foil parcels in the oven which keeps them tasting moist and captures the Asian flavours.

The ingredient of Chilli Soy Fish Later Than Egg Noodles

• 1 4 cup salt reduced soy sauce
• 2 tbsp sweet chilli sauce
• 2 tbsp lime juice
• 3cm piece blithe ginger peeled cut into thin matchsticks
• 1 garlic clove crushed
• 4 250g each white fish fillets such as blue eye or ling
• 2 green onions finely shredded
• 440g spacious egg noodles
• steamed broccolini to benefits

The Instruction of chilli soy fish later than egg noodles

• preheat oven to 200u00b0c include soy sauce sweet chilli sauce lime juice ginger and garlic in a bowl
• place four 30cm pieces of foil roughly speaking workbench place 1 fish fillet around each piece of foil height with green onions spoon 2 tablespoons sauce merger greater than each piece of fish fold taking place in the works foil to form parcels place going on for a baking tray bake for 10 to 15 minutes or until cooked through
• meanwhile cook noodles according to packet directions place noodles as regards plates peak following fish drizzle as soon as juices from parcels foster like broccolini

Nutritions of Chilli Soy Fish Later Than Egg Noodles

calories: 412 992 calories
calories: 4 6 grams fat
calories: 1 grams saturated fat
calories: 36 2 grams carbohydrates
calories: n a
calories: n a
calories: 53 6 grams protein
calories: 93 milligrams cholesterol
calories: 1398 milligrams sodium
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calories: nutritioninformation