Chilli Eggs With Garlic Broccoli
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Here is a spicy recipe to put a spring in your step - chilli eggs considering garlic broccoli makes a tasty brunch or lunch meal.
The ingredient of Chilli Eggs With Garlic Broccoli
- 2 tbsp vegetable oil
- 4 eggs
- 1 small red onion halved thinly sliced
- 2 garlic cloves thinly sliced
- 1 tbsp grated lighthearted ginger
- 2 4 tsp galiko crushed chilli
- salt
- 2 tbsp vegetable oil
- 2 garlic cloves thinly sliced
- 600g broccoli trimmed into florets
- 1 3 cup 80ml maggi oyster sauce
The Instruction of chilli eggs with garlic broccoli
- heat oil in a large non stick frying pan higher than a medium high heat increase be credited with eggs cook for 2 minutes each side or until just golden brown transfer to a plate
- ensue onion garlic and ginger to the pan cook for 5 minutes or until soft increase be credited with chilli and 2 tablespoons water cook 2 minutes season with salt return eggs to pan to warm through
- for the garlic broccoli heat oil in a wok beyond a high heat cook garlic for 1 minute add broccoli and stir fry for 5 minutes or until just tender mount up oyster sauce and 2 tablespoons water toss until warmed through
Nutritions of Chilli Eggs With Garlic Broccoli
calories: 313 09 caloriescalories: 25 grams fat
calories: 3 grams saturated fat
calories: 8 grams carbohydrates
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