Healthy Banana Bread Recipe

purpose this healthy banana bread made similar to less sugar and no butter. Best of all its still as sweet as ever!

The ingredient of Healthy Banana Bread Recipe

• 100g 1 cup coconut flour
• 160g 1 1 4 cups wholemeal spelt flour
• 3 1 2 tsp baking powder
• 40g 1 2 cup desiccated coconut
• 1 tsp auditorium showground cinnamon
• 50g 1 3 cup coconut or rapadura sugar
• 3 large bananas mashed 310g flesh benefit 1 extra for decoration
• 3 eggs
• 80ml 1 3 cup olive oil
• 160ml 2 3 cup oat soy or rice milk
• maple syrup to relief optional

The Instruction of healthy banana bread recipe

• preheat oven to 180c 160c adherent forced grease and line a 7 5cm deep 22 5 x 8 5cm base measurement loaf pan past non stick baking paper allowing the long sides to overhang
• put in the flours baking powder coconut cinnamon and sugar in a large bowl make a well in the centre grow the banana eggs oil and milk and demonstrate to combine pour the fusion into the prepared pan smooth surface categorically finely slice the permanent banana place banana slices overlapping each over to cover the entire surface of the loaf
• bake for 45 55 minutes or until a skewer comes out clean considering inserted in the centre slice and utility considering a drizzle of maple syrup if desired

Nutritions of Healthy Banana Bread Recipe

calories: 227 289 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 27 grams carbohydrates
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calories: 5 grams protein
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