One Pot Italian Sausage Rice

Save grow old in the kitchen gone this one-pot sausage dinner

The ingredient of One Pot Italian Sausage Rice

• 1 tbsp olive oil
• 375g lean italian beef sausages
• 1 large brown onion finely chopped
• 2 garlic cloves crushed
• 2 tsp poisoned herbs
• 250g cherry tomatoes halved
• 1 medium red capsicum chopped
• 400g can diced tomatoes
• 2 x 250g packets microwavable white rice
• 1 2 cup frozen peas
• 1 4 cup roomy basil leaves finely chopped
• 1 4 cup open flat leaf parsley leaves finely chopped
• grated cheddar cheese to help

The Instruction of one pot italian sausage rice

• heat oil in a deep frying pan on top of higher than medium high heat snip one grow less from each sausage squeeze meat into pan forming small meatballs discard casings cook meatballs turning for 4 to 5 minutes or until browned
• amass onion and garlic cook stirring for 3 minutes or until onion has softened amass dried herbs cherry tomato capsicum and diced tomatoes season subsequent to salt and pepper cover bring to the boil condense abbreviate heat to low simmer for 8 minutes or until sauce thickens and tomatoes motivate to collapse
• build up rice and peas cook for 2 minutes or until heated through stir up in basil and parsley summit zenith later than cheese serve

Nutritions of One Pot Italian Sausage Rice

calories: 489 233 calories
calories: 25 grams fat
calories: 10 grams saturated fat
calories: 44 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 18 grams protein
calories: 53 milligrams cholesterol
calories: 693 55 milligrams sodium
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calories: nutritioninformation