Deconstructed Quinoa Potato Burger, Kale Mango Salad, Peas Salsa, Garlic Yogurt Sauce

Deconstructed Quinoa-potato Burger, Kale-mango Salad, Peas Salsa, Garlic-yogurt Sauce taking into consideration Sliced Shallots, Garlic, Frozen Peas, Freshly dome Black Pepper, Salt, Vegetable Oil, Greek Yogurt, Garlic, Extra-virgin Olive Oil, Salt, Ground White Pepper, Cayenne, Curly Kale, Mango, Feta Cheese, Extra-v

The ingredient of Deconstructed Quinoa Potato Burger Kale Mango Salad Peas Salsa Garlic Yogurt Sauce

• 1 2 cup sliced shallots red onion will do too but shallots have a more delicate declare
• 5 pods garlic crushed and minced
• 2 cups frozen peas cooked fresh see note 1 for how to cook peas
• 1 2 teaspoon freshly ring black pepper reduce the quantity according to taste
• 1 2 teaspoon salt
• 1 tablespoon vegetable oil
• 1 cup greek yogurt thick see note 2 for variation
• 1 garlic
• 1 tablespoon extra virgin olive oil
• 1 4 teaspoon salt
• sports ground white pepper a pinch of freshly black pepper would pull off too
• 1 pinch cayenne red chili powder
• 1 bunch curly kale washed dried and shredded
• 2 cups mango cubed semi ripe
• 1 cup feta cheese cubed
• 3 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 pinch kosher salt
• freshly arena black pepper a approach of

Nutritions of Deconstructed Quinoa Potato Burger Kale Mango Salad Peas Salsa Garlic Yogurt Sauce

@type: nutritioninformation
@type: 380 calories
@type: 36 grams
@type: 35 milligrams
@type: 22 grams
@type: 6 grams
@type: 12 grams
@type: 7 grams
@type: 870 milligrams
@type: 16 grams