Thai Chicken Mini Drums And Green Rice

These mini drumsticks are the complete size for intimates entertaining. This recipe works out to 378 calories per serve.

The ingredient of Thai Chicken Mini Drums And Green Rice

• 500g chicken mini drumsticks
• 35g tube lighthearted thai herb seasoning
• 2 carrots peeled cut into thick matchsticks
• 1 red capsicum deseeded thickly sliced
• extra light olive oil cooking spray
• 1 2 cup massel salt condensed abbreviated chicken style liquid amassing
• 100g 1 2 cup brown basmati rice
• 250ml 1 cup reduced salt chicken amassing
• 1 zucchini thinly sliced into rounds
• 300g broccoli florets
• 2 green shallots thinly sliced

The Instruction of thai chicken mini drums and green rice

• preheat oven to 200c 180c enthusiast forced
• place the chicken thai seasoning carrot and capsicum in a baking dish season to taste and blend together until evenly coated spray lightly next oil
• bake for 40 minutes or until cooked and golden remove the dish from the oven and amass the stock mix up to combine later rest covered for 5 minutes
• meanwhile make the green rice by placing the rice and growth in a large saucepan beyond high heat bring to the boil later suddenly edit the heat to the lowest vibes possible cover and cook untouched for 15 minutes or until the rice is tender cut off surgically remove the pan from the heat using a fork fluff and separate the grains of rice later add the zucchini broccoli and green shallot advocate competently to combine cover and leave untouched for 5 minutes using a fork fluff the rice again
• relieve sustain the thai chicken drumsticks once the green rice

Nutritions of Thai Chicken Mini Drums And Green Rice

calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation