Christofis Fasolada

Fasolada is a traditional vegetarian Greek bean soup. In this recipe it is served no question thick and so can be made as part of the main meal later haloumi cheese and crusty bread.

The ingredient of Christofis Fasolada

• 60ml 1 4 cup new virgin olive oil
• 1 brown onion finely chopped
• 1 garlic clove finely chopped
• 2 x 400g cans butter beans drained rinsed
• 1 carrot peeled finely chopped
• 1 celery stick finely chopped
• 1 2 tsp dried mint
• 1 4 tsp dried chilli flakes
• 4 ripe tomatoes coarsely grated see tip
• 1 4 cup chopped well ventilated light continental parsley
• pan fried haloumi to assistance
• crusty bread to give support to

The Instruction of christofis fasolada

• heat the oil in a saucepan greater than medium heat ensue the onion and garlic and cook stirring for 3 minutes or until soft
• toss around in the beans carrot celery mint and chilli flakes season similar to salt and pepper move around in the tomato
• addition heat to medium high bring to the boil edit heat to medium low simmer for 1 hour or until the fusion thickens stir up in the parsley assistance with haloumi and crusty bread

Nutritions of Christofis Fasolada

calories: 193 829 calories
calories: 14 grams fat
calories: 2 grams saturated fat
calories: 9 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 5 grams protein
calories: n a
calories: 43 31 milligrams sodium
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calories: nutritioninformation